yoga with surfer michael for kids and adults
Yoga studio in Palo Alto, California
Address: 1305 Middlefield Rd, Palo Alto, CA 94301
Hours: Closed ⋅ Opens 3 PM Wed
Phone: (650) 323-5532
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Mike teaches yoga to kids, athletes, dharma bums, people in pain, and surfers on the beach. He is a longtime student of Vipassana mediation, Angela Farmer/ ...
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Welcome to "Yoga with Mike"! ♂️ Join me, Mike Esses, your yoga instructor, on a journey of self-discovery and holistic wellness.
Surfer Mike has taught mindfulness meditation and mindful movement since 1997. He teaches adults, kids ... When not teaching yoga, Mike can be found surfing. He ...
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Surfer Mike teaches mindfulness meditation and yoga with awareness. He has been teaching meditation and yoga since 1997. He teaches yoga to kids, athletes ...
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Duration: 55:01
Posted: Apr 30, 2019
Posted: Apr 30, 2019
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Conquer your goals. Live your dreams. Become a. SURFER! Surfing is a healthy enjoyable way to experience what we have in our own backyard.
Surf Report · Housing · Register for Classes · Municipal Code · Report an Issue · Street Sweeping · Public Records · Employment Opportunities · Youth Pledge ...
A simple meditation, appropriate for older kids, that uses counting breaths to cultivate mindful awareness, decrease mind wandering and negative thought loops, ...
